Stress Management By Jonathan C. Smith

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Title	:	Stress Management
Author	:	Jonathan C. Smith
ISBN	:	0826149472
Format	:	Hardcover
Number of Pages	:	280

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Here is a comprehensive clinical manual focused on stress management and relaxation It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and Features validated self tests normed on over 1000 individuals , and first time ever stress management motivations and irrational beliefs inventori Here is a comprehensive clinical manual focused on stress management and relaxation It contains detailed descriptions of tactics fo...

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