| Title | : | Real Happiness |
| Author | : | |
| ISBN | : | 0761159258 |
| Format | : | Paperback |
| Number of Pages | : | 208 |
Thousands of years prove it, and Western science backs it Meditation sharpens focus Meditation lowers blood pressure, relieves chronic pain, reduces stress Meditation helps us experience greater calm Meditation connects us to our inner most feelings and challenges our habits of self judgment Meditation helps protect the brain against aging and improves our capacity fo Thousands of years prove it, and Western science backs it Meditation sharpens focus Meditation lowers blood pressure, relieves ch...
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